in , ,

Perfect Travel Workout!

This workout is great to do while traveling. Minimal equipment and space are required which is perfect! While in Grenada we found a field and got our sweat on to the workout below. 7-minute AMRAP (As many rounds as possible) 8 x 10 mountain climbers + 2 push-ups 15 x

Anonymous

Click here for full post: http://tulasendlesssummer.com/perfect-travel-workout/

Facebook: @tulasendlesssummer

Sending a MAYDAY checklist

Our Last Sail Together – Sailing Vessel Delos Ep. 237